Why I Climb

Why do I climb? Why do I drag myself to the gym 6 days a week to climb on a stair master for an hour?

Because I can.
Because I am lucky to be alive.
Because I have the ability to walk upright.

And as long as I am alive, I will climb - it fuels the fire inside of me.

There’s something about the stair master: it’s meditative. It produces a sweat like no other. I feel like a superhero in shiny overpriced leggings.

There is so much about the world and about my life that I cannot control. But that hour - that is MY time. As the conveyor belt chugs along, I put one foot in front of the other, and take one step at a time.

Some days I can ramp up to the max speed.
Some days I am a level 2.
Both matter.

I spent most of my life controlled by others.
I climb because I have the freedom to do it.

I climb for the days I couldn’t stand.
I climb for the days I couldn’t get out of bed.
I climb for the nights I went to sleep crying, asking God to sacrifice me.

I repeat to myself, for as long as it takes, “I get to go to the gym.”
I say it over and over, like an anthem.

Before you know it, I’m at the gym. Afterward, I feel a high that’s pure, real, and not manufactured by pills.

I climb because I am alive. I climb because I have seen evil and wickedness. I climb because I’ve gone through a hell that no one should. I climb for myself, because this life is worth fighting for.

That’s why.

Lisa S

A woman striving to create a unique nonprofit organization - on a mission to impact the mental health epidemic. She’s sharing what she overcame and learned in years of research, healing, and perseverance. She writes raw, truthful stories about God, hope, spirituality, energy, and survival. Her vision is to show the world we are more alike than we realize. She writes about showing love, how kindness makes a difference, and rising from ashes.

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